Galettes d'épeautre au son d'avoine

by Naturaline 100g in Puffed spelt cakes Barcode 90288777
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Galettes d'épeautre au son d'avoine by Naturaline provides 344 kcal per 100 g, with 1 g of sugars and 14.6 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed spelt cakes category and comes in a 100g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 389 −11%
Total fat 3.5 g 7.3 −53%
Saturated fat 0.5 g 3.2 −85%
Carbohydrates 53.4 g 64.3 −17%
Total sugars 1 g 4.9 −79%
Added sugars 0 g 2.5 −100%
Dietary fiber 10.8 g 8.9 +21%
Protein 14.6 g 13 +12%
Salt 0.1 g 0.1 −55%

Category average across 58 Puffed spelt cakes products on Foodmetria.

Compared with other puffed spelt cakes

Calories lower 9%
Sugars lower 33%
Salt higher 48%
Saturated fat lower 33%
Protein top 21%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Épeautre décortiqué 90%, son d'avoine 10%.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
NutsSesame seeds

Product details

Quantity
100g
Labels & certifications
OrganicEU AgricultureEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
90288777

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galettes d'épeautre au son d'avoine?

Galettes d'épeautre au son d'avoine contains 344 kcal per 100 g.

How much sugar is in Galettes d'épeautre au son d'avoine?

Galettes d'épeautre au son d'avoine has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes d'épeautre au son d'avoine healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galettes d'épeautre au son d'avoine vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Galettes d'épeautre au son d'avoine contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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