Category
Puffed wheat cakes
32 Puffed wheat cakes products average 361 kcal, 5.4 g of sugars and 10.8 g of protein per 100 g. 52% of graded products rate Nutri-Score A or B. 43% are ultra-processed (NOVA 4).
Lowest in sugar: Galettes de blé (0.1 g per 100 g)
a SOURCE 6100 Multigraanwafels Galettes multigrains
379
kcal
2.2
Fat g
0.6
Sugar g
0.2
Salt g
per 100 g · 8 g protein
a NOVA 3 Gallette di grano saraceno
383
kcal
3.4
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 12.4 g protein
a NOVA 4 Pain poppé Nature
377
kcal
1.3
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 11.3 g protein
d Tortitas de trigo
318
kcal
7.5
Fat g
1.5
Sugar g
1.6
Salt g
per 100 g · 8.3 g protein
Dinkelwaffeln
366
kcal
2.7
Fat g
1.8
Sugar g
—
Salt
per 100 g · 14 g protein
a NOVA 3 Gallette di Granoturco
390
kcal
3.3
Fat g
0.4
Sugar g
0.1
Salt g
per 100 g · 11.4 g protein
e NOVA 4 Tortitas saciantes naranja
456
kcal
16.6
Fat g
31.3
Sugar g
0.1
Salt g
per 100 g · 7.2 g protein
d NOVA 3 Mini m'semen
442
kcal
12.2
Fat g
5.2
Sugar g
0.4
Salt g
per 100 g · 6.7 g protein
c Tortitas trigo sarraceno
383
kcal
3
Fat g
1.2
Sugar g
1.5
Salt g
per 100 g · 8.9 g protein
d Galettes Epeautre Chocolat Noir
480
kcal
23
Fat g
23
Sugar g
0
Salt g
per 100 g · 8.8 g protein
d Galettes Riz Et Céréales
362
kcal
19.8
Fat g
12.1
Sugar g
0
Salt g
per 100 g · 7.2 g protein
a NOVA 1 Galettes de petit épeautre
346
kcal
3.1
Fat g
1
Sugar g
0
Salt g
per 100 g · 14.5 g protein
e NOVA 4 Tortillas 100% Integrales
289
kcal
6.1
Fat g
7.8
Sugar g
3.6
Salt g
per 100 g · 9.4 g protein
a NOVA 1 Gallette di grano khorasan Kamut
368
kcal
2.7
Fat g
1.3
Sugar g
0.1
Salt g
per 100 g · 15 g protein
a NOVA 1 Galettes de blé
352
kcal
1.6
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 15 g protein
a NOVA 3 Galettes Epeautre Son d'Avoine
372
kcal
3.9
Fat g
1.3
Sugar g
0.3
Salt g
per 100 g · 12 g protein
a NOVA 4 Galette
180
kcal
1.3
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 6.8 g protein
d NOVA 4 Natura tortitas choco
451
kcal
18.5
Fat g
25.2
Sugar g
0
Salt g
per 100 g · 7.4 g protein
c NOVA 4 Tortillas de Trigo
282
kcal
3.4
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 6.4 g protein
a Gallette Kamut
373
kcal
2.2
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 17 g protein
d Pan kamut
417
kcal
11.4
Fat g
5.8
Sugar g
2.3
Salt g
per 100 g · 12.4 g protein
c Super mex tortilla de trigo
296
kcal
5.9
Fat g
4.7
Sugar g
1.1
Salt g
per 100 g · 7.9 g protein
c Tortitas de trigo
324
kcal
7.2
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 9.5 g protein
b Tortitas de trigo sarraceno quinoa y lino
386
kcal
4.2
Fat g
0.2
Sugar g
0.5
Salt g
per 100 g · 12 g protein