Super mex tortilla de trigo

by super mex 470 g in Puffed wheat cakes Barcode 8436002420928
Average nutritional quality
Green-Score
b
Environmental impact estimate

Super mex tortilla de trigo by super mex provides 296 kcal per 100 g, with 4.7 g of sugars and 7.9 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Puffed wheat cakes category and comes in a 470 g pack.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1.1 g · Low
Sugars
4.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 296 kcal 361 −18%
Total fat 5.9 g 6.4 −8%
Saturated fat 1.1 g 2.9 −62%
Carbohydrates 51 g 62.4 −18%
Total sugars 4.7 g 5.4 −13%
Dietary fiber 4.4 g 6.4 −31%
Protein 7.9 g 10.8 −27%
Salt 1.1 g 0.6 +70%

Category average across 32 Puffed wheat cakes products on Foodmetria.

Compared with other puffed wheat cakes

Calories lower 16%
Sugars higher 31%
Salt higher 23%
Saturated fat higher 37%
Protein top 72%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
470 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8436002420928

Prices reported by shoppers

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Frequently asked questions

How many calories are in Super mex tortilla de trigo?

Super mex tortilla de trigo contains 296 kcal per 100 g.

How much sugar is in Super mex tortilla de trigo?

Super mex tortilla de trigo has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Super mex tortilla de trigo healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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