Galettes Épeautre Complet by Moulin des moines

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Galettes Épeautre Complet

by Moulin des moines 100 g in Puffed spelt cakes Barcode 3347439942134
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Galettes Épeautre Complet by Moulin des moines provides 332 kcal per 100 g, with 0.8 g of sugars and 14.2 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed spelt cakes category and comes in a 100 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.3 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 332 kcal 389 −15%
Total fat 2.6 g 7.3 −65%
Saturated fat 0.3 g 3.2 −89%
Carbohydrates 64 g 64.3
Total sugars 0.8 g 4.9 −84%
Added sugars 0 g 2.5 −100%
Dietary fiber 8.4 g 8.9 −6%
Protein 14.2 g 13 +10%
Salt 0 g 0.1 −93%

Category average across 58 Puffed spelt cakes products on Foodmetria.

Compared with other puffed spelt cakes

Calories lower 1%
Sugars lower 17%
Salt lower 13%
Saturated fat lower 9%
Protein top 34%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Épeautre

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
100 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologiqueTriman
Sold in
France
Barcode
3347439942134

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Galettes Épeautre Complet?

Galettes Épeautre Complet contains 332 kcal per 100 g.

How much sugar is in Galettes Épeautre Complet?

Galettes Épeautre Complet has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes Épeautre Complet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galettes Épeautre Complet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Galettes Épeautre Complet contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Galettes Épeautre Complet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Puffed Spelt Cakes by Nutri-Score Highest-Protein Puffed Spelt Cakes Least Processed Puffed Spelt Cakes Lowest-Calorie Puffed Spelt Cakes Best Low-Sugar Puffed Spelt Cakes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Galettes à base d'épeautre 130g a
Galettes à base d'épeautre 130g
U · 130 g
362 kcal
1.9 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 20 g protein
+41% protein+31% fiber
Bio tortitas espelta a NOVA 1
Bio tortitas espelta
Sol Natural · 120 g
376 kcal
2.6 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 13.8 g protein
+28% fiber

More puffed spelt cakes

View all →
Galette Épeautre Son d'Avoine a NOVA 3
Galette Épeautre Son d'Avoine
Bjorg · 130 g
370 kcal
2.9 Fat g
0.7 Sugar g
0.2 Salt g
per 100 g · 17 g protein
Palm oil freeVegan 4 allergens
Galettes épeautre a NOVA 3
Galettes épeautre
Carrefour BIO · 130 g
374 kcal
1.9 Fat g
0.8 Sugar g
0.3 Salt g
per 100 g · 15 g protein
2 allergens
Galettes épeautre et son d'avoine BIO 125g a NOVA 3
Galettes épeautre et son d'avoine BIO 125g
Intermarché · 125 g
382 kcal
3.1 Fat g
0.7 Sugar g
0.2 Salt g
per 100 g · 12.9 g protein
Palm oil freeVegan 1 allergen
Galettes à base d'épeautre 130g a
Galettes à base d'épeautre 130g
U · 130 g
362 kcal
1.9 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 20 g protein
1 allergen
DM Bio Dinkel Waffeln a
DM Bio Dinkel Waffeln
DmBio · 100 g
372 kcal
2.8 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 12 g protein
VeganVegetarian
Dinkel Waffeln Natur a
Dinkel Waffeln Natur
DmBio
372 kcal
2.8 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 12 g protein
VeganVegetarian

More from Moulin des moines

View all →
Bretzels d'épeautre à l'huile d'olive d NOVA 3
Bretzels d'épeautre à l'huile d'olive
Moulin des moines · 150 g
382 kcal
4 Fat g
1.3 Sugar g
3.5 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Authentique noir bio 100% d NOVA 3
Authentique noir bio 100%
Moulin des moines · 100 g
626 kcal
56 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 12 g protein
Palm oil freeVegan
Thaler D'epeautre Au Fromage d NOVA 3
Thaler D'epeautre Au Fromage
Moulin des moines · 100 g
348 kcal
7.1 Fat g
2.7 Sugar g
2 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Délices d'épeautre aux chataignes nappées de chocolat e NOVA 3
Délices d'épeautre aux chataignes nappées de chocolat
Moulin des moines · 250 g
497 kcal
24 Fat g
28 Sugar g
0.3 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegetarian 4 allergens
Sticks à la farine d'épeautre et huile d'olive d NOVA 3
Sticks à la farine d'épeautre et huile d'olive
Moulin des moines · 200 g
386 kcal
3 Fat g
1.6 Sugar g
2.8 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen
Beurre de cacahuète crémeux a NOVA 1
Beurre de cacahuète crémeux
Moulin des moines
589 kcal
48 Fat g
3.3 Sugar g
0.1 Salt g
per 100 g · 25 g protein
Palm oil freeVegan 1 allergen