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Bio tortitas espelta
Bio tortitas espelta by Sol Natural provides 376 kcal per 100 g, with 0.8 g of sugars and 13.8 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed spelt cakes category and comes in a 120 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 376 kcal | 389 |
| Total fat | 2.6 g | 7.3 −64% |
| Saturated fat | 0.4 g | 3.2 −87% |
| Carbohydrates | 69.3 g | 64.3 +8% |
| Total sugars | 0.8 g | 4.9 −84% |
| Added sugars | 0 g | 2.5 −100% |
| Dietary fiber | 10.7 g | 8.9 +21% |
| Protein | 13.8 g | 13 +6% |
| Salt | 0 g | 0.1 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Puffed spelt cakes products on Foodmetria.
Compared with other puffed spelt cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ESPELTA* (100%) (*) Procedente de la Agricultura Ecológica
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Quantity
- 120 g
- Labels & certifications
- OrganicGreen Dot
- Sold in
- Spain
- Barcode
- 8435037840701
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio tortitas espelta?
Bio tortitas espelta contains 376 kcal per 100 g.
How much sugar is in Bio tortitas espelta?
Bio tortitas espelta has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio tortitas espelta healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio tortitas espelta vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio tortitas espelta contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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