Bio Pan Tres Cereales

by Sol Natural 500 g in Alimentos y bebidas de origen vegetal Barcode 8435037820062
Very good nutritional quality

Bio Pan Tres Cereales by Sol Natural provides 197 kcal per 100 g, with 2 g of sugars and 5 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Alimentos y bebidas de origen vegetal category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.4 g · Low
Sugars
2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 197 kcal 363 −46%
Total fat 2.9 g 22.9 −87%
Saturated fat 0.4 g 3.5 −89%
Carbohydrates 32.2 g 27.4 +17%
Total sugars 2 g 3.3 −40%
Dietary fiber 11 g 6.4 +71%
Protein 5 g 9.8 −49%
Salt 1.1 g 1 +8%

Category average across 13 Alimentos y bebidas de origen vegetal products on Foodmetria.

Compared with other alimentos y bebidas de origen vegetal

Calories lower 31%
Sugars higher 33%
Salt higher 31%
Saturated fat lower 33%
Protein top 62%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicES-ECO-019-CT
Sold in
Spain
Barcode
8435037820062

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Pan Tres Cereales?

Bio Pan Tres Cereales contains 197 kcal per 100 g.

How much sugar is in Bio Pan Tres Cereales?

Bio Pan Tres Cereales has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Pan Tres Cereales healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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