Petits pois vs Bio Pan Tres Cereales
Overall, Petits pois has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Petits pois
Bio Pan Tres Cereales
Nutrition per 100 g
| Nutrient | Petits pois | Bio Pan Tres Cereales |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 88 kcal | 197 kcal |
| Fat | 0.8 g | 2.9 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 1.7 g | 2 g |
| Salt | 0.6 g | 1.1 g |
| Fiber | 5.7 g | 11 g |
| Protein | 5.4 g | 5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petits pois has 55% fewer calories (88 kcal vs 197 kcal).
- Petits pois has 72% less fat (0.8 g vs 2.9 g).
- Petits pois has 75% less saturated fat (0.1 g vs 0.4 g).
- Petits pois has 15% less sugar (1.7 g vs 2 g).
- Petits pois has 46% less salt (0.6 g vs 1.1 g).
- Bio Pan Tres Cereales has 48% more fiber (11 g vs 5.7 g).
Ingredients
Petits pois
Petits pois, eau, sel, sucre
Bio Pan Tres Cereales
Not available.
FAQ
Which is healthier: Petits pois or Bio Pan Tres Cereales?
Overall, Petits pois has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petits pois has fewer calories: 88 kcal versus 197 kcal per 100 g.
Which has less sugar?
Petits pois has less sugar: 1.7 g versus 2 g per 100 g.