Comparison
Petits pois vs Pipas de calabaza tostadas
Overall, Petits pois has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Petits pois | Pipas de calabaza tostadas |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 88 kcal | 604 kcal |
| Fat | 0.8 g | 48 g |
| Saturated fat | 0.1 g | 8.6 g |
| Sugars | 1.7 g | 1.7 g |
| Salt | 0.6 g | 0 g |
| Fiber | 5.7 g | 5.8 g |
| Protein | 5.4 g | 26 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petits pois has 85% fewer calories (88 kcal vs 604 kcal).
- Petits pois has 98% less fat (0.8 g vs 48 g).
- Petits pois has 99% less saturated fat (0.1 g vs 8.6 g).
- Pipas de calabaza tostadas has 95% less salt (0 g vs 0.6 g).
- Pipas de calabaza tostadas has 79% more protein (26 g vs 5.4 g).
- Petits pois has the better Nutri-Score.
Ingredients
Petits pois
Petits pois, eau, sel, sucre
Pipas de calabaza tostadas
Pipas de Calabaza, Sal, Harina de Arroz
FAQ
Which is healthier: Petits pois or Pipas de calabaza tostadas?
Overall, Petits pois has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petits pois has fewer calories: 88 kcal versus 604 kcal per 100 g.
Which has less sugar?
Petits pois has less sugar: 1.7 g versus 1.7 g per 100 g.
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