Comparison
Natives Olivenöl vs Pipas de calabaza tostadas
Overall, Pipas de calabaza tostadas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Natives Olivenöl | Pipas de calabaza tostadas |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 3 | 3 |
| Calories | 824 kcal | 604 kcal |
| Fat | 91.6 g | 48 g |
| Saturated fat | 14.1 g | 8.6 g |
| Sugars | 0 g | 1.7 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 5.8 g |
| Protein | 0 g | 26 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pipas de calabaza tostadas has 27% fewer calories (604 kcal vs 824 kcal).
- Pipas de calabaza tostadas has 48% less fat (48 g vs 91.6 g).
- Pipas de calabaza tostadas has 39% less saturated fat (8.6 g vs 14.1 g).
- Natives Olivenöl has no sugar, while Pipas de calabaza tostadas has 1.7 g.
- Pipas de calabaza tostadas has 100% more fiber (5.8 g vs 0 g).
- Pipas de calabaza tostadas has 100% more protein (26 g vs 0 g).
Ingredients
Natives Olivenöl
Olivenöl
Pipas de calabaza tostadas
Pipas de Calabaza, Sal, Harina de Arroz
FAQ
Which is healthier: Natives Olivenöl or Pipas de calabaza tostadas?
Overall, Pipas de calabaza tostadas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pipas de calabaza tostadas has fewer calories: 604 kcal versus 824 kcal per 100 g.
Which has less sugar?
Natives Olivenöl has less sugar: 0 g versus 1.7 g per 100 g.
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