Natives Olivenöl vs Aceitunas clasicas anchoa
Overall, Aceitunas clasicas anchoa has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Natives Olivenöl | Aceitunas clasicas anchoa |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 3 | 4 |
| Calories | 824 kcal | 158 kcal |
| Fat | 91.6 g | 16 g |
| Saturated fat | 14.1 g | 2.5 g |
| Sugars | 0 g | 0.1 g |
| Salt | 0 g | 5.4 g |
| Fiber | 0 g | — |
| Protein | 0 g | 1.3 g |
| Additives | 0 | 5 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aceitunas clasicas anchoa has 81% fewer calories (158 kcal vs 824 kcal).
- Aceitunas clasicas anchoa has 83% less fat (16 g vs 91.6 g).
- Aceitunas clasicas anchoa has 82% less saturated fat (2.5 g vs 14.1 g).
- Natives Olivenöl has 100% less salt (0 g vs 5.4 g).
- Aceitunas clasicas anchoa has 100% more protein (1.3 g vs 0 g).
- Natives Olivenöl is less processed (lower NOVA group).
- Only Aceitunas clasicas anchoa lists: Fish.
Ingredients
Natives Olivenöl
Olivenöl
Aceitunas clasicas anchoa
ACEITUNAS, SAL RELLENO DE PASTA DE ANCHOA 6% (ANCHOA (PESCADO) Y ESTABILIZADOR; E-401). POTENCIADORES DEL SABOR: E-621 Y E-635, ACIDULANTE: ÁCIDO CITRICO ANTIOXIDANTE: ÁCIDO ASCORBICO ESTABILIZADOR: CLORURO DE CALCIO "REFERENCIA AL PESO NETO ESCURRIDO CONSERVACIÓN: CONSUMIR DENTRO DE LOS 7 DIAS DESPUES DE LA APERTURA.
FAQ
Which is healthier: Natives Olivenöl or Aceitunas clasicas anchoa?
Overall, Aceitunas clasicas anchoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aceitunas clasicas anchoa has fewer calories: 158 kcal versus 824 kcal per 100 g.
Which has less sugar?
Natives Olivenöl has less sugar: 0 g versus 0.1 g per 100 g.