Aceitunas clasicas anchoa vs Pipas de calabaza tostadas
Overall, Pipas de calabaza tostadas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Aceitunas clasicas anchoa | Pipas de calabaza tostadas |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 3 |
| Calories | 158 kcal | 604 kcal |
| Fat | 16 g | 48 g |
| Saturated fat | 2.5 g | 8.6 g |
| Sugars | 0.1 g | 1.7 g |
| Salt | 5.4 g | 0 g |
| Fiber | — | 5.8 g |
| Protein | 1.3 g | 26 g |
| Additives | 5 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aceitunas clasicas anchoa has 74% fewer calories (158 kcal vs 604 kcal).
- Aceitunas clasicas anchoa has 67% less fat (16 g vs 48 g).
- Aceitunas clasicas anchoa has 71% less saturated fat (2.5 g vs 8.6 g).
- Aceitunas clasicas anchoa has 97% less sugar (0.1 g vs 1.7 g).
- Pipas de calabaza tostadas has 99% less salt (0 g vs 5.4 g).
- Pipas de calabaza tostadas has 95% more protein (26 g vs 1.3 g).
- Pipas de calabaza tostadas has the better Nutri-Score.
- Pipas de calabaza tostadas is less processed (lower NOVA group).
- Only Aceitunas clasicas anchoa lists: Fish.
Ingredients
Aceitunas clasicas anchoa
ACEITUNAS, SAL RELLENO DE PASTA DE ANCHOA 6% (ANCHOA (PESCADO) Y ESTABILIZADOR; E-401). POTENCIADORES DEL SABOR: E-621 Y E-635, ACIDULANTE: ÁCIDO CITRICO ANTIOXIDANTE: ÁCIDO ASCORBICO ESTABILIZADOR: CLORURO DE CALCIO "REFERENCIA AL PESO NETO ESCURRIDO CONSERVACIÓN: CONSUMIR DENTRO DE LOS 7 DIAS DESPUES DE LA APERTURA.
Pipas de calabaza tostadas
Pipas de Calabaza, Sal, Harina de Arroz
FAQ
Which is healthier: Aceitunas clasicas anchoa or Pipas de calabaza tostadas?
Overall, Pipas de calabaza tostadas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aceitunas clasicas anchoa has fewer calories: 158 kcal versus 604 kcal per 100 g.
Which has less sugar?
Aceitunas clasicas anchoa has less sugar: 0.1 g versus 1.7 g per 100 g.