Fumé au miel by Herta

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Fumé au miel

by Herta 120 g in White hams Barcode 5410573000577
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Fumé au miel by Herta provides 109 kcal per 100 g, with 0.6 g of sugars and 20 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1.1 g · Low
Sugars
0.6 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 109 kcal 131 −17%
Total fat 2.8 g 5.2 −46%
Saturated fat 1.1 g 1.9 −42%
Carbohydrates 0.6 g 1.1 −45%
Total sugars 0.6 g 0.7 −13%
Added sugars 1.1 g 1.8 −39%
Protein 20 g 20
Salt 1.9 g 2.1 −7%

Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories lower 17%
Sugars lower 48%
Salt lower 35%
Saturated fat lower 25%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, bouillon (eau, couennes de porc, oignons, os de porc, carottes, sel, persil, ail, clou de girofle, poivre, laurier), sel, arômes naturels, dextrose de mais, miel 0,1%, antioxydant : isoascorbate de sodium, conservateur: nitrite de sodium, colorant : caramel ordinaire, fumée.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Labels & certifications
No glutenGreen Dot
Sold in
Belgium
Barcode
5410573000577

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fumé au miel?

Fumé au miel contains 109 kcal per 100 g.

How much sugar is in Fumé au miel?

Fumé au miel has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fumé au miel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fumé au miel vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fumé au miel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest White Hams by Nutri-Score Highest-Protein White Hams Least Processed White Hams Lowest-Calorie White Hams Best Low-Sugar White Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Jambon Cuit -25% de sel** Sans traitement antibiotique dès la fin du sevrage a NOVA 4
Jambon Cuit -25% de sel** Sans traitement antibiotique dès la fin du sevrage
Carrefour · 120 g
110 kcal
2.7 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Nutri-Score A vs D−26% salt
Jamón cocido extra 97% carne a NOVA 4
Jamón cocido extra 97% carne
Dia · 150 g
100 kcal
2 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Nutri-Score A vs D
Bonnatur jamón cocido asado lonchas sin gluten sin lactosa b NOVA 4
Bonnatur jamón cocido asado lonchas sin gluten sin lactosa
ARGAL ALIMENTACION S.A · 5 lonchas, 125 gramos
109 kcal
3 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 20 g protein
Nutri-Score B vs D−84% salt
Jambon cuit superieur sans couenne au torchon b NOVA 4
Jambon cuit superieur sans couenne au torchon
Les éleveurs coopérateurs · 0.200 Kg
105 kcal
1.9 Fat g
0.7 Sugar g
1.8 Salt g
per 100 g · 21 g protein
Nutri-Score B vs D−45% saturated fat

More white hams

View all →
Le Supérieur - à l'Etouffée - Conservation sans Nitrite c NOVA 4
Le Supérieur - à l'Etouffée - Conservation sans Nitrite
Fleury Michon · 140 g
115 kcal
2.8 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Zero Nitrite - Le Superieur c NOVA 4
Zero Nitrite - Le Superieur
Fleury Michon · 120 g
116 kcal
2.8 Fat g
0.7 Sugar g
2 Salt g
per 100 g · 22 g protein
Palm oil free
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g c NOVA 4
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g
U · 140 g
118 kcal
3.5 Fat g
0.7 Sugar g
1.8 Salt g
per 100 g · 21 g protein
Palm oil free
Le Jambon Supérieur sans Couenne sans Nitrite c NOVA 4
Le Jambon Supérieur sans Couenne sans Nitrite
Lidl · 140 g
106 kcal
2.7 Fat g
0.8 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free
Jamón cocido extra finas lonchas c NOVA 4
Jamón cocido extra finas lonchas
Mercadona · 225 g
101 kcal
2.5 Fat g
0.9 Sugar g
1.9 Salt g
per 100 g · 18.6 g protein
Palm oil free
Le Jambon Supérieur à l'Étouffé c NOVA 4
Le Jambon Supérieur à l'Étouffé
Madrange · 160 g e (4 tranches)
106 kcal
2.7 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free

More from Herta

View all →
Jambon à l'étouffée sans nitrite c NOVA 4
Jambon à l'étouffée sans nitrite
Herta · 140 g
109 kcal
2.4 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 21 g protein
Palm oil free
HERTA LE BON PARIS Jambon sel réduit sans nitrite x4-140g c NOVA 4
HERTA LE BON PARIS Jambon sel réduit sans nitrite x4-140g
Herta · 140 g
113 kcal
2.4 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 22 g protein
Palm oil free
HERTA Knacki Veggie Saucisses végétales x6 -210g c NOVA 4
HERTA Knacki Veggie Saucisses végétales x6 -210g
Herta · 210 g
256 kcal
20 Fat g
2 Sugar g
1.3 Salt g
per 100 g · 15 g protein
Palm oil freeVegetarian 2 allergens
HERTA TARTE EN OR Pâte Feuilletée 230g d NOVA 4
HERTA TARTE EN OR Pâte Feuilletée 230g
Herta · 230 g
383 kcal
20 Fat g
1.9 Sugar g
1.2 Salt g
per 100 g · 6.5 g protein
Vegetarian 1 allergen
HERTA TARTE EN OR Pâte Brisée 230g d NOVA 3
HERTA TARTE EN OR Pâte Brisée 230g
Herta · 230 g
388 kcal
20 Fat g
2 Sugar g
1 Salt g
per 100 g · 5.8 g protein
Vegetarian 1 allergen
HERTA Lardons fumés conservation sans nitrite - 2x75g e NOVA 4
HERTA Lardons fumés conservation sans nitrite - 2x75g
Herta · 150 g
239 kcal
19 Fat g
0 Sugar g
2.2 Salt g
per 100 g · 17 g protein
Palm oil free