Fruit Rings Multi-Grain Cereal
Fruit Rings Multi-Grain Cereal by Kroger provides 381 kcal per 100 g, with 38.1 g of sugars and 4.8 g of protein. That is 115% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, orange.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 160 kcal | 389 | |
| Total fat | 3.6 g | 1.5 g | 2% | 7.8 −54% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 85.7 g | 36 g | 13% | 69.5 +23% |
| Total sugars | 38.1 g | 16 g | 17.7 +115% | |
| Dietary fiber | 9.5 g | 4 g | 14% | 7.7 +23% |
| Protein | 4.8 g | 2 g | 4% | 10.3 −54% |
| Salt | 1.1 g | 0.5 g | 0.8 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, whole grain corn flour, wheat flour, whole grain oat flour, oat fiber, soluble corn fiber, canola oil, salt, dicalcium phosphate, natural flavors (orange, lemon, cherry, blueberry, raspberry, lime and other natural flavors), red 40, blue 1, yellow 6, yellow 5, bht (preservative). vitamins and minerals: calcium carbonate, sodium ascorbate, niacinamide, zinc oxide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, cholecalciferol, cyanocobalamin.
- Allergens
- GlutenOrange
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (42 g)
- Sold in
- United States
- Barcode
- 0011110855497
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit Rings Multi-Grain Cereal?
Fruit Rings Multi-Grain Cereal contains 381 kcal per 100 g and about 160 kcal per serving (1 container (42 g)).
How much sugar is in Fruit Rings Multi-Grain Cereal?
Fruit Rings Multi-Grain Cereal has 38.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit Rings Multi-Grain Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit Rings Multi-Grain Cereal contain?
According to the label data it contains: Gluten, Orange. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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