Fruit & grain cereal bars

Not enough data to compute
Ultra-processed food
Green-Score
c
Environmental impact estimate

Fruit & grain cereal bars by Kroger provides 351 kcal per 100 g, with 32.4 g of sugars and 5.4 g of protein. That is 22% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bar with fruits fortified with vitamins and minerals category. Contains: apple, eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Sugars
32.4 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (37 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 351 kcal 130 kcal 345
Total fat 9.5 g 3.5 g 4% 8.8 +8%
Carbohydrates 67.6 g 25 g 9% 62.2 +9%
Total sugars 32.4 g 12 g 26.6 +22%
Added sugars 13.2 g 4.9 g 10% 14.7 −10%
Dietary fiber 5.4 g 2 g 7% 7.4 −27%
Protein 5.4 g 2 g 4% 6.3 −14%
Salt 0.6 g 0.2 g 0.4 +47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Cereal bar with fruits fortified with vitamins and minerals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereal bar with fruits fortified with vitamins and minerals

Calories lower 29%
Sugars higher 43%
Salt higher 23%
Protein top 36%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Apple and cinnamon filling (sugar, apple puree (apples, ascorbic acid, potassium sorbate), glycerin, corn syrup, maltodextrin, polydextrose, water, apple powder, pectin, cinnamon, xanthan gum, sodium alginate, sodium citrate, mono & diglycerides, citric acid malic acid, dicalcium phosphate, natural flavor), whole oat flour, enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or soybean oil, whole wheat flour, soluble corn fiber, invert sugar, whole rolled oat, sugar, fructose, molasses, whey powder, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), sodium bicarbonate, cellulose gum, honey, salt, guar gum, soy lecithin, sodium propionate, wheat gluten, liquid whole eggs, natural flavor, caramel color, annatto (for color), vitamin a palmitate, calcium carbonate, niacinamide, reduced iron, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, folic acid.

May contain palm oilNot vegan
Allergens
AppleEggsGlutenMilkSoybeans

Additives 21

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (37 g)
Sold in
United States
Barcode
0011110869845

Prices reported by shoppers

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Recipe & label changes

  1. September 30, 2026
    • Calories: — → 351.35
    • Fat: — → 9.46
    • Sugars: — → 32.43
    • Salt: — → 0.57
    • Protein: — → 5.41
    • Fiber: — → 5.41
    • Additives: added E150a - Plain caramel; removed E150c - Ammonia caramel

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Fruit & grain cereal bars?

Fruit & grain cereal bars contains 351 kcal per 100 g and about 130 kcal per serving (1 bar (37 g)).

How much sugar is in Fruit & grain cereal bars?

Fruit & grain cereal bars has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruit & grain cereal bars healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruit & grain cereal bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fruit & grain cereal bars contain?

According to the label data it contains: Apple, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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