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Fruit & cream variety instant oatmeal
Instant oatmeal variety pack
Fruit & cream variety instant oatmeal by food club provides 400 kcal per 100 g, with 28.6 g of sugars and 8.6 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with fruits category and comes in a 8 1.35 oz packets, net weight 9.8 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 140 kcal | 333 +20% | |
| Total fat | 5.7 g | 2 g | 3% | 6.3 −9% |
| Saturated fat | 1.4 g | 0.5 g | 3% | 1.7 −15% |
| Carbohydrates | 74.3 g | 26 g | 9% | 55 +35% |
| Total sugars | 28.6 g | 10 g | 14.6 +96% | |
| Added sugars | 28.6 g | 10 g | 20% | 5.5 +417% |
| Dietary fiber | 5.7 g | 2 g | 7% | 8.2 −31% |
| Protein | 8.6 g | 3 g | 6% | 10.7 −20% |
| Salt | 1.2 g | 0.4 g | 0.3 +331% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain rolled oats, sugar, creamer (maltodextrin, vegetable oil [coconut oil, palm oil, palm kernel oil], whey, sodium caseinate, dipotassium phosphate), salt, calcium carbonate, banana flakes, guar gum, ferric orthophosphate, artificial flavors, vitamin a palmitate, niacinamide, pyridoxine hydrochloride (vitamin b6), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 1.35 oz packets, net weight 9.8 oz
- Serving size
- 1 packet (35 g)
- Labels & certifications
- KosherOrthodox Union Kosher100 whole grain
- Sold in
- United States
- Barcode
- 0036800053915
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & cream variety instant oatmeal?
Fruit & cream variety instant oatmeal contains 400 kcal per 100 g and about 140 kcal per serving (1 packet (35 g)).
How much sugar is in Fruit & cream variety instant oatmeal?
Fruit & cream variety instant oatmeal has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit & cream variety instant oatmeal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & cream variety instant oatmeal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit & cream variety instant oatmeal contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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