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Ovesná kaše
Ovesná kaše by Emco provides 331 kcal per 100 g, with 9.1 g of sugars and 12.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Porridge with fruits category and comes in a 55g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 331 kcal | 182 kcal | 333 | |
| Total fat | 3.6 g | 2 g | 3% | 6.3 −42% |
| Saturated fat | 0.8 g | 0.4 g | 2% | 1.7 −52% |
| Carbohydrates | 56.4 g | 31 g | 11% | 55 |
| Total sugars | 9.1 g | 5 g | 14.6 −38% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 7.3 g | 4 g | 14% | 8.2 −12% |
| Protein | 12.7 g | 7 g | 14% | 10.7 +19% |
| Salt | 0.2 g | 0.1 g | 0.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ovesné vločky, sušené datle, datlový prášek, bramborový škrob, sušená Smetana, kousky mrazem sušených jahod, Jedlá sůl, mletá sušená řepa, regulátor kyselosti : kyselina citronová
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 55g
- Serving size
- 55.0g
- Sold in
- Czech Republic
- Barcode
- 8595229923640
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ovesná kaše?
Ovesná kaše contains 331 kcal per 100 g and about 182 kcal per serving (55.0g).
How much sugar is in Ovesná kaše?
Ovesná kaše has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ovesná kaše healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ovesná kaše vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ovesná kaše contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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