Fruit and fibre by Crownfield

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Fruit and fibre

by Crownfield 750 g in Cereal flakes with fruits Barcode 10345641
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Fruit and fibre by Crownfield provides 383 kcal per 100 g, with 21.6 g of sugars and 9.8 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal flakes with fruits category and comes in a 750 g pack.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
21.6 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 383 kcal 378
Total fat 4.7 g 3.8 +25%
Saturated fat 3.4 g 1.6 +109%
Carbohydrates 69.4 g 73.2 −5%
Total sugars 21.6 g 18 +20%
Protein 9.8 g 9 +8%
Salt 0.5 g 0.7 −33%

Category average across 205 Cereal flakes with fruits products on Foodmetria.

Compared with other cereal flakes with fruits

Calories higher 31%
Sugars higher 31%
Salt lower 26%
Saturated fat higher 26%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
750 g
Sold in
France
Barcode
10345641

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit and fibre?

Fruit and fibre contains 383 kcal per 100 g.

How much sugar is in Fruit and fibre?

Fruit and fibre has 21.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fruit and fibre healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cereal Flakes With Fruits by Nutri-Score Highest-Protein Cereal Flakes With Fruits Least Processed Cereal Flakes With Fruits Lowest-Calorie Cereal Flakes With Fruits Best Low-Sugar Cereal Flakes With Fruits

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