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Frozen Yogurt
Gelado de Iogurte
Frozen Yogurt by Continente provides 168 kcal per 100 ml, with 27 g of sugars and 2.6 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen yogurts category and comes in a 500 ml pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 84 kcal | 169 | |
| Total fat | 4.6 g | 2.3 g | 3% | 4.8 −5% |
| Saturated fat | 4 g | 2 g | 10% | 3.2 +27% |
| Carbohydrates | 29.2 g | 14.6 g | 5% | 27.3 +7% |
| Total sugars | 27 g | 13.5 g | 22.7 +19% | |
| Added sugars | 14.9 g | 7.5 g | 15% | 16.4 −9% |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 2.6 g | 1.3 g | 3% | 4.3 −39% |
| Salt | 0.1 g | 0 g | 0.8 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Frozen yogurts products on Foodmetria.
Compared with other frozen yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Iogurte Gordo (40%) (_Leite_), Água, Açúcar, Óleo de Coco, _Leite_ em Pó Desnatado, Emulsionantes (Mono e Diglicéridos de Ácido Gordos, Ésteres de Propilenoglicol de Ácidos Gordos), Estabilizadores (Goma de Alfarroba, Goma de Guar), Regulador de Acidez (Ácido Cítrico), Aromas Naturais.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 ml
- Serving size
- 50 g
- Labels & certifications
- natural flavors
- Sold in
- Portugal
- Barcode
- 5601312513100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frozen Yogurt?
Frozen Yogurt contains 168 kcal per 100 ml and about 84 kcal per serving (50 g).
How much sugar is in Frozen Yogurt?
Frozen Yogurt has 27 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Frozen Yogurt healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frozen Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frozen Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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