Top 10 · Updated October 2026

Lowest-Calorie Frozen Yogurts

The 10 lightest frozen yogurts products on this list range from 59 to 107 kcal per 100 g. The frozen yogurts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 132 frozen yogurts with complete data.

1

Iaurt Natur - Bifidus

Pilos ( Lidl )

b 59 kcal 4.5 g sugar 3.4 g protein 3 g fat
2

Frozen kefir

Yeo Valley

NOVA 4 76 kcal 13 g sugar 3.1 g protein 1.3 g fat

Also: Palm oil free
3

Mango 100% Natural Frozen Yogurt

lycka · 550 ml

c NOVA 4 79 kcal 14 g sugar 2.5 g protein 1 g fat

Also: Palm oil free
4

Vanille 100% Natural Frozen Yogurt

lycka · 500 ml

c NOVA 4 85 kcal 15 g sugar 2.7 g protein 1.1 g fat

Also: Palm oil free
5

Black Jack Cherry Frozen Yogurt

Chapman's · 2 L

c NOVA 4 94 kcal 11.1 g sugar 1.1 g protein 2.2 g fat
6

Iaurt 3,5%

Pilos · 150

96 kcal 13 g sugar 3.4 g protein 2.7 g fat
7

La glace au yaourt François Théron Picard

François Théron · 500 ml

c NOVA 4 99 kcal 10.1 g sugar 2.8 g protein 3.5 g fat

Also: Palm oil free · Vegetarian
8

Frozen Yogurt

Kemps

c NOVA 4 103 kcal 18.4 g sugar 3.5 g protein 0 g fat
9

Yaourt glacé bio

Marguerite du pré

c 105 kcal 21.5 g sugar 3 g protein 0.2 g fat
10

Yaourt

ITI · 125 g

NOVA 4 107 kcal 5.4 g protein

Also: Palm oil free · No additives

How we built this list

We ranked all published frozen yogurts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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