Top 10 · Updated October 2026

Highest-Protein Frozen Yogurts

Frozen yogurts: typically 3.8 g of protein per 100 g (median of 160 products). The frozen yogurts with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 131 frozen yogurts with complete data.

1

Frozen greek yogurt cookies 'n cream

yassi

e NOVA 4 381 kcal 49.5 g sugar 19.2 g protein 5.1 g fat
2

Vanilla bean froco

Smearcase · 16 fl oz

c NOVA 4 145 kcal 16.4 g sugar 12.7 g protein 3.2 g fat

Also: Palm oil free
3

Strawberry

Protein Pints · 473 mL

b NOVA 4 133 kcal 4.4 g sugar 11.1 g protein 6.7 g fat

Also: Palm oil free
4

Frozen Yogurt

Prozis

b 125 kcal 4.3 g sugar 9.2 g protein 3 g fat
5

Frozen yogurt bianco

Dacos · 300 g

d NOVA 4 193 kcal 28 g sugar 7.8 g protein 5.5 g fat
6

Mint Chocolate Chip Frozen Yogurt Bars

yasso · 15 x 3.5 fl oz

c NOVA 4 154 kcal 20 g sugar 7.7 g protein 3.1 g fat

Also: Palm oil free
7

Mint Chocolate Chip

yasso

c NOVA 4 154 kcal 20 g sugar 7.7 g protein 3.1 g fat

Also: Palm oil free
8

Vanilla bean poppables

yasso

e NOVA 4 269 kcal 23.1 g sugar 7.7 g protein 11.5 g fat

Also: Palm oil free
9

Frozen Yogurt fragola

Dacos

d 189 kcal 28 g sugar 7.6 g protein 5.2 g fat
10

Frozen Yogurt

Dacos

d 189 kcal 28 g sugar 7.6 g protein 5.2 g fat

How we built this list

We ranked all published frozen yogurts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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