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Iaurt Natur - Bifidus
Iaurt Natur - Bifidus by Pilos ( Lidl ) provides 59 kcal per 100 g, with 4.5 g of sugars and 3.4 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 59 kcal | 83 kcal | 169 −65% | |
| Total fat | 3 g | 4.2 g | 5% | 4.8 −38% |
| Saturated fat | 2 g | 2.8 g | 14% | 3.2 −37% |
| Carbohydrates | 4.5 g | 6.3 g | 2% | 27.3 −84% |
| Total sugars | 4.5 g | 6.3 g | 22.7 −80% | |
| Protein | 3.4 g | 4.8 g | 10% | 4.3 −21% |
| Salt | 0.1 g | 0.1 g | 0.8 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Frozen yogurts products on Foodmetria.
Compared with other frozen yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 140 g
- Sold in
- Romania
- Barcode
- 20790974
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iaurt Natur - Bifidus?
Iaurt Natur - Bifidus contains 59 kcal per 100 g and about 83 kcal per serving (140 g).
How much sugar is in Iaurt Natur - Bifidus?
Iaurt Natur - Bifidus has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Iaurt Natur - Bifidus healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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