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Frozen kefir
Frozen kefir by Yeo Valley provides 76 kcal per 100 ml, with 13 g of sugars and 3.1 g of protein. That is 43% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen yogurts category. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (80 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 76 kcal | 61 kcal | 169 −55% | |
| Total fat | 1.3 g | 1 g | 1% | 4.8 −73% |
| Saturated fat | 0.8 g | 0.6 g | 3% | 3.2 −75% |
| Carbohydrates | 13.2 g | 10.6 g | 4% | 27.3 −52% |
| Total sugars | 13 g | 10.4 g | 22.7 −43% | |
| Added sugars | 9 g | 7.2 g | 14% | 16.4 −45% |
| Protein | 3.1 g | 2.5 g | 5% | 4.3 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Frozen yogurts products on Foodmetria.
Compared with other frozen yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic MILK fermented with live kefir cultures (41%), organic whole MILK, organic sugar, organic skimmed MILK powder, organic YFOODS PTY LTD blueberries (5%), organic maize starch, organic lime juice, stabilisers (organic guar gun, organic locust bean gum, carrageenan), natural flavourings, organic concentrated lemon juice. A ALLERGY ADVICE: For allergens, see ingredients in BOLD. May also contain nuts. M Suitable for vegetarians. 10.49 7105 .2.5g 0.09g Omsco ASSOC 31
- Allergens
- Milk
- May contain traces
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (80 ml)
- Labels & certifications
- OrganicSoil Association Organic
- Sold in
- United Kingdom
- Barcode
- 5036589253358
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frozen kefir?
Frozen kefir contains 76 kcal per 100 ml and about 61 kcal per serving (1 portion (80 ml)).
How much sugar is in Frozen kefir?
Frozen kefir has 13 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Frozen kefir healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frozen kefir vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frozen kefir contain?
According to the label data it contains: Milk. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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