Iaurt Natur - Bifidus vs Glace Glacée au yaourt
Overall, Iaurt Natur - Bifidus has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Iaurt Natur - Bifidus | Glace Glacée au yaourt |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | 4 |
| Calories | 59 kcal | 191 kcal |
| Fat | 3 g | 10 g |
| Saturated fat | 2 g | 7.2 g |
| Sugars | 4.5 g | 19 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.5 g |
| Protein | 3.4 g | 3.3 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Iaurt Natur - Bifidus has 69% fewer calories (59 kcal vs 191 kcal).
- Iaurt Natur - Bifidus has 70% less fat (3 g vs 10 g).
- Iaurt Natur - Bifidus has 72% less saturated fat (2 g vs 7.2 g).
- Iaurt Natur - Bifidus has 76% less sugar (4.5 g vs 19 g).
- Iaurt Natur - Bifidus has the better Nutri-Score.
- Only Glace Glacée au yaourt lists: Milk.
Ingredients
Iaurt Natur - Bifidus
Not available.
Glace Glacée au yaourt
LAIT frais pasteurisé de la ferme, CRÈME pasteurisée, sucre, yaourt 4% (LAIT écrémé, LAIT concentré écrémé, ferments LACTIQUES), LAIT fermenté en poudre, LAIT écrémé en poudre, émulsifiant : mono - et diglycérides d'acides gras, stabilisants : farine de graines de caroube - gomme guar, arômes naturels, acidifiant : acide citrique. Traces éventuelles de SOJA, OEUF et FRUITS À COQUE. Les informations en majuscules sont destinées aux personnes intolérantes ou allergiques.
FAQ
Which is healthier: Iaurt Natur - Bifidus or Glace Glacée au yaourt?
Overall, Iaurt Natur - Bifidus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Iaurt Natur - Bifidus has fewer calories: 59 kcal versus 191 kcal per 100 g.
Which has less sugar?
Iaurt Natur - Bifidus has less sugar: 4.5 g versus 19 g per 100 g.