Mint Chocolate Chip Frozen Yogurt Bars vs Iaurt Natur - Bifidus
Overall, Iaurt Natur - Bifidus has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Mint Chocolate Chip Frozen Yogurt Bars
Iaurt Natur - Bifidus
Nutrition per 100 g
| Nutrient | Mint Chocolate Chip Frozen Y... | Iaurt Natur - Bifidus |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 154 kcal | 59 kcal |
| Fat | 3.1 g | 3 g |
| Saturated fat | 2.3 g | 2 g |
| Sugars | 20 g | 4.5 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 7.7 g | 3.4 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts, Peanuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Iaurt Natur - Bifidus has 62% fewer calories (59 kcal vs 154 kcal).
- Iaurt Natur - Bifidus has 13% less saturated fat (2 g vs 2.3 g).
- Iaurt Natur - Bifidus has 78% less sugar (4.5 g vs 20 g).
- Mint Chocolate Chip Frozen Yogurt Bars has 56% more protein (7.7 g vs 3.4 g).
- Iaurt Natur - Bifidus has the better Nutri-Score.
- Only Mint Chocolate Chip Frozen Yogurt Bars lists: Eggs, Gluten, Milk, Nuts, Peanuts, Soybeans.
Ingredients
Mint Chocolate Chip Frozen Yogurt Bars
Nonfat Milk, Greek Yogurt (Nonfat Milk, Yogurt Cultures), Sugar, Chocolate Flavored Chip (Confectioner's Sugar, Coconut Oil, Dutch Processed Cocoa, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Milk Protein Concentrate, Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Natural Flavors, Spirulina Extract (For Color) and Fruit Juice (For Color). CONTAINS MILK AND SOY PROCESSED IN A FACILITY THAT USES TREE NUTS,EGGS, PEANUTS AND WHEAT. Manufactured for Yasso, Inc. 2 Heritage Drive #501 . Quincy, MA 02171
Iaurt Natur - Bifidus
Not available.
FAQ
Which is healthier: Mint Chocolate Chip Frozen Yogurt Bars or Iaurt Natur - Bifidus?
Overall, Iaurt Natur - Bifidus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Iaurt Natur - Bifidus has fewer calories: 59 kcal versus 154 kcal per 100 g.
Which has less sugar?
Iaurt Natur - Bifidus has less sugar: 4.5 g versus 20 g per 100 g.