Frozen greek yogurt bars vs Mint Chocolate Chip Frozen Yogurt Bars
Overall, Mint Chocolate Chip Frozen Yogurt Bars has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Frozen greek yogurt bars
Mint Chocolate Chip Frozen Yogurt Bars
Nutrition per 100 g
| Nutrient | Frozen greek yogurt bars | Mint Chocolate Chip Frozen Y... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 229 kcal | 154 kcal |
| Fat | 10.8 g | 3.1 g |
| Saturated fat | 9.2 g | 2.3 g |
| Sugars | 22.1 g | 20 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.8 g | 0 g |
| Protein | 6.3 g | 7.7 g |
| Additives | 4 | 5 |
| Allergens | Milk, Soybeans | Eggs, Gluten, Milk, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mint Chocolate Chip Frozen Yogurt Bars has 33% fewer calories (154 kcal vs 229 kcal).
- Mint Chocolate Chip Frozen Yogurt Bars has 72% less fat (3.1 g vs 10.8 g).
- Mint Chocolate Chip Frozen Yogurt Bars has 75% less saturated fat (2.3 g vs 9.2 g).
- Frozen greek yogurt bars has 100% more fiber (0.8 g vs 0 g).
- Mint Chocolate Chip Frozen Yogurt Bars has 19% more protein (7.7 g vs 6.3 g).
- Mint Chocolate Chip Frozen Yogurt Bars has the better Nutri-Score.
- Only Mint Chocolate Chip Frozen Yogurt Bars lists: Eggs, Gluten, Nuts, Peanuts.
Ingredients
Frozen greek yogurt bars
NONFAT MILK, MILK CHOCOLATE FLAVORED COATING (COCONUT OIL, SUGAR, COCOA POWDER, NONFAT DRY MILK POWDER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOYBEAN OIL, SOY LECITHIN, VANILLA EXTRACT), STRAWBERRY PUREE, SUGAR, NONFAT GREEK YOGURT (NONFAT MILK, MILK PROTEIN CONCENTRATE, CULTURES), MILK PROTEIN CONCENTRATE, MALTODEXTRIN, CREAM, CRISP QUINOA, NATURAL FLAVOR, GUAR GUM, LOCUST BEAN GUM, BEET JUICE CONCENTRATE FOR COLOR
Mint Chocolate Chip Frozen Yogurt Bars
Nonfat Milk, Greek Yogurt (Nonfat Milk, Yogurt Cultures), Sugar, Chocolate Flavored Chip (Confectioner's Sugar, Coconut Oil, Dutch Processed Cocoa, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Milk Protein Concentrate, Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Natural Flavors, Spirulina Extract (For Color) and Fruit Juice (For Color). CONTAINS MILK AND SOY PROCESSED IN A FACILITY THAT USES TREE NUTS,EGGS, PEANUTS AND WHEAT. Manufactured for Yasso, Inc. 2 Heritage Drive #501 . Quincy, MA 02171
FAQ
Which is healthier: Frozen greek yogurt bars or Mint Chocolate Chip Frozen Yogurt Bars?
Overall, Mint Chocolate Chip Frozen Yogurt Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mint Chocolate Chip Frozen Yogurt Bars has fewer calories: 154 kcal versus 229 kcal per 100 g.
Which has less sugar?
Mint Chocolate Chip Frozen Yogurt Bars has less sugar: 20 g versus 22.1 g per 100 g.