Frozen greek yogurt bars vs Le Yaourt
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Frozen greek yogurt bars | Le Yaourt |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 229 kcal | 193 kcal |
| Fat | 10.8 g | 10 g |
| Saturated fat | 9.2 g | 7 g |
| Sugars | 22.1 g | 20 g |
| Salt | 0.2 g | 0 g |
| Fiber | 0.8 g | 0.5 g |
| Protein | 6.3 g | 4.2 g |
| Additives | 4 | 0 |
| Allergens | Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Yaourt has 16% fewer calories (193 kcal vs 229 kcal).
- Le Yaourt has 24% less saturated fat (7 g vs 9.2 g).
- Frozen greek yogurt bars has 40% more fiber (0.8 g vs 0.5 g).
- Frozen greek yogurt bars has 33% more protein (6.3 g vs 4.2 g).
- Only Frozen greek yogurt bars lists: Soybeans.
Ingredients
Frozen greek yogurt bars
NONFAT MILK, MILK CHOCOLATE FLAVORED COATING (COCONUT OIL, SUGAR, COCOA POWDER, NONFAT DRY MILK POWDER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOYBEAN OIL, SOY LECITHIN, VANILLA EXTRACT), STRAWBERRY PUREE, SUGAR, NONFAT GREEK YOGURT (NONFAT MILK, MILK PROTEIN CONCENTRATE, CULTURES), MILK PROTEIN CONCENTRATE, MALTODEXTRIN, CREAM, CRISP QUINOA, NATURAL FLAVOR, GUAR GUM, LOCUST BEAN GUM, BEET JUICE CONCENTRATE FOR COLOR
Le Yaourt
Yaourt 52,6% [origine : France (lait entier, protéines de lait, ferments lactiques (lait)], lait entier*, fibre de chicorée, sucre*, crème fraîche* (lait), lait écrémé en poudre*. Ingrédient d'origine française. Produit élaboré dans un atelier qui utilise : gluten, œuf, soja, fruits à coque.
FAQ
Which is healthier: Frozen greek yogurt bars or Le Yaourt?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Yaourt has fewer calories: 193 kcal versus 229 kcal per 100 g.
Which has less sugar?
Le Yaourt has less sugar: 20 g versus 22.1 g per 100 g.