Frosted Whole Grain Oat Cereal With Marshmallows

by Malt O Meal 30 g in Breakfast cereals Barcode 0042400916789
Bad nutritional quality
Ultra-processed food

Frosted Whole Grain Oat Cereal With Marshmallows by Malt O Meal is listed in the Breakfast cereals category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 30 g pack. Contains: gelatin, gluten.

Nutrient levels per 100 g

Fat
11.1 g · Moderate
Saturated fat
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 11.1 g 3.3 g 4% 9 +23%
Saturated fat 0 g 0 g 0% 2.2 −100%
Dietary fiber 11 g 3.3 g 12% 8 +37%
Protein 22.2 g 6.7 g 13% 10.2 +118%
Salt 0 g 0 g 0.7 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other breakfast cereals

Salt lower 8%
Saturated fat lower 1%
Protein top 4%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), SUGAR, CORN SYRUP, WHEAT STARCH, MODIFIED CORN STARCH, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, GELATIN, ARTIFICIAL FLAVOR, YELLOWS 5 & 6, BLUE 1, RED 40, TRISODIUM PHOSPHATE. VITAMINS & MINERALS: VITAMIN B1 (

Palm oil freeNot veganNot vegetarian
Allergens
GelatinGluten

Additives 5

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
1 cup (30 g)
Sold in
United States
Barcode
0042400916789

Prices reported by shoppers

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Frequently asked questions

Is Frosted Whole Grain Oat Cereal With Marshmallows healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frosted Whole Grain Oat Cereal With Marshmallows vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frosted Whole Grain Oat Cereal With Marshmallows contain?

According to the label data it contains: Gelatin, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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