Nutrition report ready
Frosted whole grain oat cereal with marshmallows
Nutri-Score E NOVA 4
View detailsFrosted whole grain oat cereal with marshmallows
Frosted whole grain oat cereal with marshmallows by Essential Everyday provides 400 kcal per 100 g, with 43.3 g of sugars and 6.7 g of protein. That is 144% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gelatin, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 389 | |
| Total fat | 3.3 g | 1 g | 1% | 7.8 −57% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 83.3 g | 25 g | 9% | 69.5 +20% |
| Total sugars | 43.3 g | 13 g | 17.7 +144% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 7.7 −57% |
| Protein | 6.7 g | 2 g | 4% | 10.3 −35% |
| Salt | 1.7 g | 0.5 g | 0.8 +113% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oat flour (includes the oat bran), sugar, corn syrup, wheat starch, modified corn starch, dextrose, contains 2% or less of: salt, gelatin, artificial flavor, yellows 5 & 6, blue 1, red 40, trisodium phosphate. vitamins and minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, reduced iron, zinc (zinc oxide), calcium carbonate.
- Allergens
- GelatinGluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (30 g)
- Sold in
- United States
- Barcode
- 0041303046203
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Frosted whole grain oat cereal with marshmallows?
Frosted whole grain oat cereal with marshmallows contains 400 kcal per 100 g and about 120 kcal per serving (1 cup (30 g)).
How much sugar is in Frosted whole grain oat cereal with marshmallows?
Frosted whole grain oat cereal with marshmallows has 43.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frosted whole grain oat cereal with marshmallows healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frosted whole grain oat cereal with marshmallows vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frosted whole grain oat cereal with marshmallows contain?
According to the label data it contains: Gelatin, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Essential Everyday
View all →
c NOVA 4 
e NOVA 4 
a NOVA 1 
NOVA 2 
c NOVA 4 