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Frosted Shredded Wheat
Frosted Shredded Wheat by Best Choice provides 350 kcal per 100 g, with 20 g of sugars and 8.3 g of protein. That is 10% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gelatin, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 biscuits (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 210 kcal | 390 −10% | |
| Total fat | 1.7 g | 1 g | 1% | 9 −82% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 81.7 g | 49 g | 18% | 66.3 +23% |
| Total sugars | 20 g | 12 g | 18.2 +10% | |
| Added sugars | 10 g | 6 g | 12% | 13 −23% |
| Dietary fiber | 10 g | 6 g | 21% | 8 +25% |
| Protein | 8.3 g | 5 g | 10% | 10.2 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain wheat, sugar, gelatin, natural and artificial flavor, red 40, blue 1. bht added to preserve freshness. vitamins and minerals: reduced iron, niacinamide (vitamin b3), folic acid, zinc òxide (source of zinc), pyridóxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin b12. contains wheat. proudly
- Allergens
- GelatinGluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 21 biscuits (60 g)
- Sold in
- United States
- Barcode
- 0070038622383
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted Shredded Wheat?
Frosted Shredded Wheat contains 350 kcal per 100 g and about 210 kcal per serving (21 biscuits (60 g)).
How much sugar is in Frosted Shredded Wheat?
Frosted Shredded Wheat has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Frosted Shredded Wheat healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frosted Shredded Wheat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frosted Shredded Wheat contain?
According to the label data it contains: Gelatin, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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