Frosted Raspberry Flavored Toaster Pastries, Frosted Raspberry

by pop tarts 29.3 oz/832 g in Pastries Barcode 0038000194917
Poor nutritional quality
Ultra-processed food

Frosted Raspberry Flavored Toaster Pastries, Frosted Raspberry by pop tarts provides 385 kcal per 100 g, with 30.8 g of sugars and 3.9 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 29.3 oz/832 g pack. Contains: gelatin, gluten, soybeans.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
30.8 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pastry (52 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 200 kcal 388
Total fat 9.6 g 5 g 6% 17.8 −46%
Saturated fat 2.9 g 1.5 g 8% 7.5 −61%
Carbohydrates 73.1 g 38 g 14% 51 +43%
Total sugars 30.8 g 16 g 25.8 +19%
Dietary fiber 1.9 g 1 g 4% 2.3 −17%
Protein 3.9 g 2 g 4% 5.7 −32%
Salt 0.8 g 0.4 g 0.6 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 46%
Sugars higher 30%
Salt higher 29%
Saturated fat lower 19%
Protein top 79%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (With Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Raspberries, Dried Pears, Dried Apples, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Modified Wheat Starch, Yellow Corn Flour, Palm Oil, Xanthan Gum, Soy Lecithin, Red 40, Cornstarch, Caramel Color, Natural And Artificial Flavors, Blue 1.

Contains palm oilNot veganNot vegetarian
Allergens
GelatinGlutenSoybeans

Additives 14

Moderate overexposure risk
Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
29.3 oz/832 g
Serving size
1 pastry (52 g)
Sold in
United States
Barcode
0038000194917

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frosted Raspberry Flavored Toaster Pastries, Frosted Raspberry?

Frosted Raspberry Flavored Toaster Pastries, Frosted Raspberry contains 385 kcal per 100 g and about 200 kcal per serving (1 pastry (52 g)).

How much sugar is in Frosted Raspberry Flavored Toaster Pastries, Frosted Raspberry?

Frosted Raspberry Flavored Toaster Pastries, Frosted Raspberry has 30.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Frosted Raspberry Flavored Toaster Pastries, Frosted Raspberry healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frosted Raspberry Flavored Toaster Pastries, Frosted Raspberry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frosted Raspberry Flavored Toaster Pastries, Frosted Raspberry contain?

According to the label data it contains: Gelatin, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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