Frosted Lightly Sweetened Whole Grain Wheat Cereal
Frosted Lightly Sweetened Whole Grain Wheat Cereal by Malt O Meal provides 691 kcal per 100 g, with 36.4 g of sugars and 16.5 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 55 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55.00000000000001g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 691 kcal | 380 kcal | 389 +78% | |
| Total fat | 3.3 g | 1.8 g | 2% | 7.8 −58% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Total sugars | 36.4 g | 20 g | 17.7 +105% | |
| Dietary fiber | 19.8 g | 10.9 g | 39% | 7.7 +156% |
| Protein | 16.5 g | 9.1 g | 18% | 10.3 +60% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF: GELATIN, BHT (TO PRESERVE FRESHNESS). VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, R
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 55 g
- Serving size
- 55.00000000000001g
- Sold in
- United States
- Barcode
- 0042400221128
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted Lightly Sweetened Whole Grain Wheat Cereal?
Frosted Lightly Sweetened Whole Grain Wheat Cereal contains 691 kcal per 100 g and about 380 kcal per serving (55.00000000000001g).
How much sugar is in Frosted Lightly Sweetened Whole Grain Wheat Cereal?
Frosted Lightly Sweetened Whole Grain Wheat Cereal has 36.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frosted Lightly Sweetened Whole Grain Wheat Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frosted Lightly Sweetened Whole Grain Wheat Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frosted Lightly Sweetened Whole Grain Wheat Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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