Frosted Blueberry

by pop tarts 27 oz in Toaster pastries Barcode 0038000223020
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Frosted Blueberry by pop tarts provides 385 kcal per 100 g, with 31.2 g of sugars and 3.1 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toaster pastries category and comes in a 27 oz pack. Contains: gelatin, gluten, soybeans.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
31.2 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 pastries (96 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 370 kcal 442 −13%
Total fat 9.4 g 9 g 12% 11.3 −17%
Saturated fat 3.1 g 3 g 15% 4.6 −32%
Carbohydrates 72.9 g 70 g 25% 69.9
Total sugars 31.2 g 30 g 36.7 −15%
Added sugars 30.2 g 29 g 58% 28.8 +5%
Dietary fiber 1 g 1 g 4% 2.1 −52%
Protein 3.1 g 3 g 6% 5.1 −39%
Salt 0.8 g 0.8 g 0.7 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 254 Toaster pastries products on Foodmetria.

Compared with other toaster pastries

Calories lower 19%
Sugars lower 31%
Salt lower 49%
Saturated fat lower 9%
Protein top 93%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B2 (riboflavin), folic acid), corn syrup, high fructose corn syrup, dextrose, sugar, soybean and palm oil (with TBHQ for freshness), bleached wheat flour., Contains 2% or less of wheat starch, salt, dried blueberries, dried grapes, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), dried apples, citric acid, modified wheat starch, gelatin, yellow corn flour, natural and artificial flavor, xanthan gum, soy lecithin, caramel color, cornstarch, turmeric extract color, red 40, blue 2, blue 1, color added.

Contains palm oilNot veganNot vegetarian
Allergens
GelatinGlutenSoybeans

Additives 15

Moderate overexposure risk
Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
27 oz
Serving size
2 pastries (96 g)
Sold in
United States
Barcode
0038000223020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frosted Blueberry?

Frosted Blueberry contains 385 kcal per 100 g and about 370 kcal per serving (2 pastries (96 g)).

How much sugar is in Frosted Blueberry?

Frosted Blueberry has 31.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Frosted Blueberry healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frosted Blueberry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frosted Blueberry contain?

According to the label data it contains: Gelatin, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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