Froot Loops

by Kellogg's in Extruded cereals Barcode 0038000991608
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Froot Loops by Kellogg's provides 385 kcal per 100 g, with 30.8 g of sugars and 5.1 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1.3 g · Low
Sugars
30.8 g · High
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (39 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 150 kcal 385
Total fat 3.9 g 1.5 g 2% 5 −22%
Saturated fat 1.3 g 0.5 g 3% 1.1 +17%
Carbohydrates 87.2 g 34 g 12% 74.6 +17%
Total sugars 30.8 g 12 g 21.7 +42%
Added sugars 30.8 g 12 g 24% 16.5 +86%
Dietary fiber 5.1 g 2 g 7% 7.4 −30%
Protein 5.1 g 2 g 4% 8.8 −42%
Salt 1.4 g 0.5 g 0.7 +81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1163 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories higher 49%
Sugars higher 14%
Salt higher 13%
Saturated fat higher 27%
Protein top 91%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), oat fiber, salt, soluble corn fiber, natural flavor, red 40, turmeric extract color, blue 1, yellow 6, annatto extract color, bht for freshness. vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.

Palm oil free
Allergens
GlutenSoybeans

Additives 3

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (39 g)
Labels & certifications
Verified
Sold in
United States
Barcode
0038000991608

Prices reported by shoppers

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Frequently asked questions

How many calories are in Froot Loops?

Froot Loops contains 385 kcal per 100 g and about 150 kcal per serving (1 serving (39 g)).

How much sugar is in Froot Loops?

Froot Loops has 30.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Froot Loops healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Froot Loops contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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