
Nutrition report ready
Free From GLUTEN MILK 2 CHICKEN KIEVS Made with 10
Nutri-Score C NOVA 4
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Free From GLUTEN MILK 2 CHICKEN KIEVS Made with 10
Free From GLUTEN MILK 2 CHICKEN KIEVS Made with 10 by Asda provides 253 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded chicken category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 253 kcal | 214 +18% |
| Total fat | 14 g | 10 +40% |
| Saturated fat | 6 g | 1.8 +232% |
| Carbohydrates | 12 g | 15.2 −21% |
| Total sugars | 0.5 g | 1.3 −62% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 0.9 g | 1.3 −32% |
| Protein | 18 g | 15.4 +17% |
| Salt | 0.4 g | 1.3 −68% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 522 Breaded chicken products on Foodmetria.
Compared with other breaded chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Breast (58%), Water, Palm Oil, Rice Flour, Maize Flour, Gram Flour, Rapeseed Oil, Sunflower Oil, Maize Starch, Potato Starch, Roast Garlic Purée (1%), Salt, Garlic Purée, Parsley, Raising Agents (Diphosphates, Sodium Carbonates), Stabiliser (Xanthan Gum), Citric Acid, Lemon Juice from concentrate, Dextrose, Emulsifier (Mono - and Diglycerides of Fatty Acids), Colour (Carotenes), White Pepper. *"Made with 100% Chicken Breast" means that the meat we use to create this delicious dish comes from the breast of the chicken. No thigh, leg, wing or other cuts whatsoever. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. WARNING Extra care has been taken to remove bones, although some may remain. this product provides 2 serving Typical Values (ovenbaked) Energy ki Pe 100 104 Energy kcal 25 Fat 14
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No artificial colors
- Sold in
- United Kingdom
- Barcode
- 5054781509547
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Free From GLUTEN MILK 2 CHICKEN KIEVS Made with 10?
Free From GLUTEN MILK 2 CHICKEN KIEVS Made with 10 contains 253 kcal per 100 g.
How much sugar is in Free From GLUTEN MILK 2 CHICKEN KIEVS Made with 10?
Free From GLUTEN MILK 2 CHICKEN KIEVS Made with 10 has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Free From GLUTEN MILK 2 CHICKEN KIEVS Made with 10 healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Free From GLUTEN MILK 2 CHICKEN KIEVS Made with 10 vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
a
a NOVA 4 More breaded chicken
View all →
b NOVA 4
c NOVA 4
e NOVA 4
c NOVA 4
a NOVA 3
a NOVA 1 More from Asda
View all →
b NOVA 3
b NOVA 3
a NOVA 3
a NOVA 3
b NOVA 3
a NOVA 4