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Food for life, genesis 1:29, sprouted whole grain english muffins
Nutri-Score A NOVA 4
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Food for life, genesis 1:29, sprouted whole grain english muffins
Food for life, genesis 1:29, sprouted whole grain english muffins by Food for Life provides 237 kcal per 100 g, with 0 g of sugars and 10.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the English muffins category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 MUFFIN (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 237 kcal | 90 kcal | 243 | |
| Total fat | 5.3 g | 2 g | 3% | 2.7 +98% |
| Saturated fat | 1.1 g | 0.4 g | 2% | 0.4 +138% |
| Carbohydrates | 39.5 g | 15 g | 5% | 44.6 −11% |
| Total sugars | 0 g | 0 g | 4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 7.9 g | 3 g | 11% | 3.6 +117% |
| Protein | 10.5 g | 4 g | 8% | 9.1 +16% |
| Salt | 0.5 g | 0.2 g | 0.9 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 1.1 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 7.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other english muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic sprouted wheat, filtered water, organic malted barley, organic pumpkin seeds, organic sunflower seeds, organic sesame seeds, organic unprocessed wheat bran, organic sprouted spelt, organic sprouted corn, organic sprouted soybeans, organic chia seeds, organic sprouted barley, organic sprouted millet, organic sprouted rye, organic sprouted brown rice, variety 4-grain , seed blend: (organic sprouted flax seed, organic sprouted quinoa, organic sprouted teff, organic sprouted amaranth), organic wheat gluten, fresh yeast, sea salt,
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Serving size
- 0.5 MUFFIN (38 g)
- Labels & certifications
- No GMOs
- Sold in
- United States
- Barcode
- 0073472001158
Prices reported by shoppers
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Frequently asked questions
How many calories are in Food for life, genesis 1:29, sprouted whole grain english muffins?
Food for life, genesis 1:29, sprouted whole grain english muffins contains 237 kcal per 100 g and about 90 kcal per serving (0.5 MUFFIN (38 g)).
How much sugar is in Food for life, genesis 1:29, sprouted whole grain english muffins?
Food for life, genesis 1:29, sprouted whole grain english muffins has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Food for life, genesis 1:29, sprouted whole grain english muffins healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Food for life, genesis 1:29, sprouted whole grain english muffins contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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