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Folded flatbread
Folded flatbread by Asda provides 311 kcal per 100 g, with 2.6 g of sugars and 9.9 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flatbreads category and comes in a 6 flatbreads weight 210g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 311 kcal | 294 +6% |
| Total fat | 6.9 g | 7.1 |
| Saturated fat | 0.6 g | 1.8 −66% |
| Carbohydrates | 49 g | 48.1 |
| Total sugars | 2.6 g | 3 −12% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 6.2 g | 4.9 +27% |
| Protein | 9.9 g | 8.6 +16% |
| Salt | 0.9 g | 1.3 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.
Compared with other flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortfied Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Nacin (B3), Thiamin B1)], Water, Rapeseed Oil, Mixed Seeds (5%) [Millet Seeds, Sunflower Seeds, Brown Linseeds, Golden Linseeds, Pumpkin Seeds, Quinoa], Yeast, Spirit Vinegar, Raising Agents (Diphosphates, Sodium Carbonates, Calcium Phosphates), Malted Wheat Flakes, Salt, Preservative (Calcium Propionate), Wheat Starch.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 flatbreads weight 210g
- Sold in
- United Kingdom
- Barcode
- 5054781562399
Prices reported by shoppers
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Frequently asked questions
How many calories are in Folded flatbread?
Folded flatbread contains 311 kcal per 100 g.
How much sugar is in Folded flatbread?
Folded flatbread has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Folded flatbread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Folded flatbread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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