Flocons d'avoine complète

by Quaker Oats 550 g in Rolled oats Barcode 52590030
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Flocons d'avoine complète by Quaker Oats provides 375 kcal per 100 g, with 1.3 g of sugars and 11 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 550 g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 150 kcal 366
Total fat 8 g 3.2 g 4% 7.1 +12%
Saturated fat 1.5 g 0.6 g 3% 1.3 +17%
Carbohydrates 60 g 24 g 9% 59.2
Total sugars 1.3 g 0.5 g 3 −59%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 9 g 3.6 g 13% 9.5 −6%
Protein 11 g 4.4 g 9% 12.7 −13%
Salt 0 g 0 g 0.2 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 33%
Sugars higher 30%
Salt higher 29%
Saturated fat higher 15%
Protein top 87%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

flocons d'avoine

Palm oil freeVeganVegetarian
May contain traces
Gluten

Product details

Quantity
550 g
Serving size
40 g
Labels & certifications
No preservatives
Sold in
France
Barcode
52590030

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocons d'avoine complète?

Flocons d'avoine complète contains 375 kcal per 100 g and about 150 kcal per serving (40 g).

How much sugar is in Flocons d'avoine complète?

Flocons d'avoine complète has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons d'avoine complète healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flocons d'avoine complète vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Flocons d'avoine complète contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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