Flocons 5 céréales bio by La Fourche

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Flocons 5 céréales bio

by La Fourche 3 kg in Cereal flakes Barcode 3760324846803
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Flocons 5 céréales bio by La Fourche provides 358 kcal per 100 g, with 1.4 g of sugars and 9.6 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal flakes category and comes in a 3 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.7 g · Low
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 372
Total fat 2.9 g 5.7 −50%
Saturated fat 0.7 g 1.4 −49%
Carbohydrates 69 g 67
Total sugars 1.4 g 12.1 −88%
Added sugars 0 g 7.8 −100%
Dietary fiber 8.6 g 8.8
Protein 9.6 g 10.8 −12%
Salt 0 g 0.6 −98%

Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories lower 32%
Sugars lower 22%
Salt lower 10%
Saturated fat lower 48%
Protein top 57%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons de BLÉ (GLUTEN) complet*, flocons d'ORGE (GLUTEN) complet*, flocons d'AVOINE (GLUTEN) complet*, flocons de SEIGLE (GLUTEN) complet* et de riz complet*. *Produits issus de l'Agriculture Biologique. Répartition entre les flocons : blé (27%), orge (27%), avoine (20%), seigle (20%), riz (6%).

Palm oil free
Allergens
Gluten
May contain traces
MustardNutsSesame seedsSoybeans

Product details

Quantity
3 kg
Labels & certifications
Organic
Sold in
France
Barcode
3760324846803

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocons 5 céréales bio?

Flocons 5 céréales bio contains 358 kcal per 100 g.

How much sugar is in Flocons 5 céréales bio?

Flocons 5 céréales bio has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons 5 céréales bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flocons 5 céréales bio contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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