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FlatOut Light Italian Herb Flatbread
FlatOut Light Italian Herb Flatbread by Flat out provides 259 kcal per 100 g and 14.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 259 kcal | 109 kcal | 272 −5% | |
| Total fat | 2.4 g | 1 g | 1% | 3.6 −34% |
| Carbohydrates | 45.2 g | 19 g | 7% | 47.7 −5% |
| Added sugars | 0 g | 0 g | 0% | 3 −100% |
| Dietary fiber | 28.6 g | 12 g | 43% | 6.3 +355% |
| Protein | 14.3 g | 6 g | 12% | 10.7 +34% |
| Salt | 1.2 g | 0.5 g | 1.1 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 596 Wheat breads products on Foodmetria.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, WHEAT GLUTEN, OAT FIBER, WHEAT PROTEIN ISOLATE, CONTAINS 2% OR LESS OF ERYTHRITOL, SOYBEAN OIL, SEASONING (GRANULATED GARLIC, OREGANO, BASI BLACK PEPPER, PARSLEY), POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), FUMARIC ACID, YEAST, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONO AND DIGLYCERIDES, CARAMEL COLOR, SALT, CALCIUM ACID PYROPHOSPHATE, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, MONOCALCIUM PHOSPHATE, SOY FLOUR. CONTAINS: SOY, WHEAT.
- Allergens
- GlutenSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (42 g)
- Sold in
- United States
- Barcode
- 0688339922950
Prices reported by shoppers
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Frequently asked questions
How many calories are in FlatOut Light Italian Herb Flatbread?
FlatOut Light Italian Herb Flatbread contains 259 kcal per 100 g and about 109 kcal per serving (1 serving (42 g)).
Is FlatOut Light Italian Herb Flatbread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does FlatOut Light Italian Herb Flatbread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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