Flapjack Bites by Morrisons

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Flapjack Bites

by Morrisons in Bakery Barcode 5010525208695
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Flapjack Bites by Morrisons provides 445 kcal per 100 g, with 23.9 g of sugars and 5.5 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bakery category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
20.2 g · High
Saturated fat
9.7 g · High
Sugars
23.9 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 445 kcal 367 +21%
Total fat 20.2 g 15.3 +32%
Saturated fat 9.7 g 6.3 +54%
Carbohydrates 58.8 g 48.5 +21%
Total sugars 23.9 g 12.3 +95%
Added sugars 42.8 g 14.1 +205%
Dietary fiber 3 g 2.5 +21%
Protein 5.5 g 8.1 −32%
Salt 0.2 g 1.1 −84%

Category average across 14 Bakery products on Foodmetria.

Compared with other bakery

Calories higher 14%
Sugars higher 14%
Salt lower 1%
Saturated fat higher 36%
Protein top 93%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oats (39%), Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Partially Inverted Sugar Syrup, Glucose Syrup, Sugar, Butter (Milk), Palm Oil, Rapeseed Oil, Salt, Flavouring

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilk

Product details

Sold in
United Kingdom
Barcode
5010525208695

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flapjack Bites?

Flapjack Bites contains 445 kcal per 100 g.

How much sugar is in Flapjack Bites?

Flapjack Bites has 23.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Flapjack Bites healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flapjack Bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flapjack Bites contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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