Top 10 · Updated October 2026

Highest-Protein Bakery

Bakery: typically 8.3 g of protein per 100 g (median of 14 products). The bakery with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 10 bakery with complete data.

  1. 1 Panini Rolls

    Panini Rolls

    Aldi
    b NOVA 3 276 kcal 4.1 g sugar 10.3 g protein 5 g fat

    Also: Palm oil free · No additives

  2. 2 Phyllo Dough

    Phyllo Dough

    Athens · 16 oz
    c NOVA 4 320 kcal 14 g sugar 10 g protein 2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Bolarska Banitsa

    Bolarska Banitsa

    · 850г
    e NOVA 3 331 kcal 2.1 g sugar 9.3 g protein 20.8 g fat

    Also: No additives

  4. 4 Vihis Kasvispiirakka

    Vihis Kasvispiirakka

    HoviRuoka · 115 g
    c NOVA 4 304 kcal 2.4 g sugar 8.4 g protein 14 g fat

    Also: Palm oil free · No additives

  5. 5 Almond Croissant Pastry

    Almond Croissant Pastry

    Kirkland · 34 oz
    e NOVA 4 424 kcal 16.5 g sugar 8.2 g protein 24.7 g fat
  6. 6 8 Brioche Rolls

    8 Brioche Rolls

    La Boulangère · 280g
    d NOVA 4 353 kcal 13 g sugar 8.2 g protein 11 g fat
  7. 7 Banitsa with cheese and spinach

    Banitsa with cheese and spinach

    Lidl · 110 g
    d NOVA 4 303 kcal 2 g sugar 7 g protein 14 g fat

    Also: Palm oil free

  8. 8 4 Sultana Scones

    4 Sultana Scones

    Coop · 4 x 70g
    e NOVA 4 373 kcal 21 g sugar 7 g protein 11 g fat

    Also: Palm oil free

  9. 9 Tesoro

    Tesoro

    Vicenzi
    e NOVA 4 545 kcal 27.3 g sugar 6.1 g protein 33.3 g fat

    Also: No additives

  10. 10 Flapjack Bites

    Flapjack Bites

    Morrisons
    e NOVA 4 445 kcal 23.9 g sugar 5.5 g protein 20.2 g fat

    Also: No additives

How we built this list

We ranked all published bakery on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More bakery rankings