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Banitsa with cheese and spinach
Banitsa with cheese and spinach
Banitsa with cheese and spinach by Lidl provides 303 kcal per 100 g, with 2 g of sugars and 7 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bakery category and comes in a 110 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 303 kcal | 367 −17% |
| Total fat | 14 g | 15.3 −8% |
| Saturated fat | 4.5 g | 6.3 −29% |
| Carbohydrates | 33 g | 48.5 −32% |
| Total sugars | 2 g | 12.3 −84% |
| Dietary fiber | 1.8 g | 2.5 −28% |
| Protein | 7 g | 8.1 −13% |
| Salt | 1.4 g | 1.1 +31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Bakery products on Foodmetria.
Compared with other bakery
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dough (65%) : Wheat flour , water, refined sunflower oil, corn starch, salt, humectant glycerol, sugar, Compound Mix 1 [wheat flour , flour treatment agent: ascorbic acid, enzymes], Compound Mix 2 [wheat gluten , flour treatment agent: ascorbic acid, enzymes, wheat flour , wheat starch , corn starch, anti-caking agent: silicon dioxide], flavoring (butter), flour treatment agent: L-cysteine. Filling (35%) : Spinach, cottage cheese , semolina solution [water, wheat semolina , refined sunflower oil], cheese from cow's milk (pasteurized cow's milk , salt, starter culture, firming agent: calcium chloride, rennet enzyme), filling gel [water, vegetable fibers], leek, egg powder , potato starch, vegetable fibers, refined sunflower oil, onion, milk protein , table salt, cheese flavoring.
- Allergens
- EggsGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 110 g
- Sold in
- Bulgaria
- Barcode
- 2000000151895
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banitsa with cheese and spinach?
Banitsa with cheese and spinach contains 303 kcal per 100 g.
How much sugar is in Banitsa with cheese and spinach?
Banitsa with cheese and spinach has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Banitsa with cheese and spinach healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Banitsa with cheese and spinach vegan?
Based on its ingredient list, it is not vegan.
What allergens does Banitsa with cheese and spinach contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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