Flamiche de l'Avesnois au Maroilles AOP

by Reflets de France 320 g in Flamiches Barcode 3245390225245

Tarte au Maroilles - Surgelé.

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Flamiche de l'Avesnois au Maroilles AOP by Reflets de France provides 306 kcal per 100 g, with 1.7 g of sugars and 15 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flamiches category and comes in a 320 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
12 g · High
Sugars
1.7 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 306 kcal 255 +20%
Total fat 18 g 13.6 +33%
Saturated fat 12 g 8.6 +40%
Carbohydrates 20 g 21.9 −9%
Total sugars 1.7 g 2.3 −27%
Added sugars 0 g 0.2 −100%
Dietary fiber 2.3 g 2.5 −7%
Protein 15 g 11.1 +35%
Salt 1.5 g 1.5

Category average across 28 Flamiches products on Foodmetria.

Compared with other flamiches

Calories higher 19%
Sugars higher 37%
Salt higher 30%
Saturated fat higher 19%
Protein top 12%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maroilles AOP (contient _lait_) 43%, farine de _blé_ (farine de _blé_, _gluten de blé_, farine de _blé_ malté, farine de fève, agent de traitement de la farine : acide ascorbique), eau, beurre (contient _lait_) 6,5%, _œuf_ entier, crème fraîche (contient _lait_), sel, levure, poivre. Peut contenir des traces de graines de sésame. Le Maroilles, la farine de blé, l'eau, le beurre, les œufs, la crème, le sel et la levure sont d'origine France. Cette tarte contient 53% de pâte et 47% de garniture.

Palm oil freeNot vegan
Allergens
EggsGlutenMilk
May contain traces
EggsGlutenMilkSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320 g
Labels & certifications
PDOTriman
Sold in
France
Barcode
3245390225245

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flamiche de l'Avesnois au Maroilles AOP?

Flamiche de l'Avesnois au Maroilles AOP contains 306 kcal per 100 g.

How much sugar is in Flamiche de l'Avesnois au Maroilles AOP?

Flamiche de l'Avesnois au Maroilles AOP has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flamiche de l'Avesnois au Maroilles AOP healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flamiche de l'Avesnois au Maroilles AOP vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flamiche de l'Avesnois au Maroilles AOP contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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