Flamiche de l'Avesnois au Maroilles AOP vs Flamiche au Maroilles
Overall, Flamiche au Maroilles has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Flamiche de l'Avesnois au Maroilles AOP
Flamiche au Maroilles
Nutrition per 100 g
| Nutrient | Flamiche de l'Avesnois au Ma... | Flamiche au Maroilles |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 306 kcal | 313 kcal |
| Fat | 18 g | 18 g |
| Saturated fat | 12 g | 12 g |
| Sugars | 1.7 g | 1.2 g |
| Salt | 1.5 g | 0.9 g |
| Fiber | 2.3 g | 2.1 g |
| Protein | 15 g | 16 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flamiche au Maroilles has 29% less sugar (1.2 g vs 1.7 g).
- Flamiche au Maroilles has 41% less salt (0.9 g vs 1.5 g).
- Flamiche au Maroilles has the better Nutri-Score.
- Only Flamiche de l'Avesnois au Maroilles AOP lists: Eggs, Gluten, Milk.
Ingredients
Flamiche de l'Avesnois au Maroilles AOP
Maroilles AOP (contient _lait_) 43%, farine de _blé_ (farine de _blé_, _gluten de blé_, farine de _blé_ malté, farine de fève, agent de traitement de la farine : acide ascorbique), eau, beurre (contient _lait_) 6,5%, _œuf_ entier, crème fraîche (contient _lait_), sel, levure, poivre. Peut contenir des traces de graines de sésame. Le Maroilles, la farine de blé, l'eau, le beurre, les œufs, la crème, le sel et la levure sont d'origine France. Cette tarte contient 53% de pâte et 47% de garniture.
Flamiche au Maroilles
Not available.
FAQ
Which is healthier: Flamiche de l'Avesnois au Maroilles AOP or Flamiche au Maroilles?
Overall, Flamiche au Maroilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flamiche de l'Avesnois au Maroilles AOP has fewer calories: 306 kcal versus 313 kcal per 100 g.
Which has less sugar?
Flamiche au Maroilles has less sugar: 1.2 g versus 1.7 g per 100 g.