Flamiche de l'Avesnois au Maroilles AOP vs Flamiche au maroille
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Flamiche de l'Avesnois au Ma... | Flamiche au maroille |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 306 kcal | 311 kcal |
| Fat | 18 g | 19 g |
| Saturated fat | 12 g | 14 g |
| Sugars | 1.7 g | 1.3 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | 2.3 g | — |
| Protein | 15 g | 14 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flamiche de l'Avesnois au Maroilles AOP has 14% less saturated fat (12 g vs 14 g).
- Flamiche au maroille has 24% less sugar (1.3 g vs 1.7 g).
- Only Flamiche de l'Avesnois au Maroilles AOP lists: Eggs, Gluten, Milk.
Ingredients
Flamiche de l'Avesnois au Maroilles AOP
Maroilles AOP (contient _lait_) 43%, farine de _blé_ (farine de _blé_, _gluten de blé_, farine de _blé_ malté, farine de fève, agent de traitement de la farine : acide ascorbique), eau, beurre (contient _lait_) 6,5%, _œuf_ entier, crème fraîche (contient _lait_), sel, levure, poivre. Peut contenir des traces de graines de sésame. Le Maroilles, la farine de blé, l'eau, le beurre, les œufs, la crème, le sel et la levure sont d'origine France. Cette tarte contient 53% de pâte et 47% de garniture.
Flamiche au maroille
Not available.
FAQ
Which is healthier: Flamiche de l'Avesnois au Maroilles AOP or Flamiche au maroille?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flamiche de l'Avesnois au Maroilles AOP has fewer calories: 306 kcal versus 311 kcal per 100 g.
Which has less sugar?
Flamiche au maroille has less sugar: 1.3 g versus 1.7 g per 100 g.