Flamiche de l'Avesnois au Maroilles AOP vs Flamiche 4 fromages
Overall, Flamiche 4 fromages has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Flamiche de l'Avesnois au Maroilles AOP
Flamiche 4 fromages
Nutrition per 100 g
| Nutrient | Flamiche de l'Avesnois au Ma... | Flamiche 4 fromages |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 306 kcal | 271 kcal |
| Fat | 18 g | 15.4 g |
| Saturated fat | 12 g | 10 g |
| Sugars | 1.7 g | 1 g |
| Salt | 1.5 g | 0.9 g |
| Fiber | 2.3 g | — |
| Protein | 15 g | 14 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flamiche 4 fromages has 11% fewer calories (271 kcal vs 306 kcal).
- Flamiche 4 fromages has 14% less fat (15.4 g vs 18 g).
- Flamiche 4 fromages has 17% less saturated fat (10 g vs 12 g).
- Flamiche 4 fromages has 41% less sugar (1 g vs 1.7 g).
- Flamiche 4 fromages has 40% less salt (0.9 g vs 1.5 g).
- Flamiche 4 fromages has the better Nutri-Score.
- Only Flamiche de l'Avesnois au Maroilles AOP lists: Eggs, Gluten, Milk.
Ingredients
Flamiche de l'Avesnois au Maroilles AOP
Maroilles AOP (contient _lait_) 43%, farine de _blé_ (farine de _blé_, _gluten de blé_, farine de _blé_ malté, farine de fève, agent de traitement de la farine : acide ascorbique), eau, beurre (contient _lait_) 6,5%, _œuf_ entier, crème fraîche (contient _lait_), sel, levure, poivre. Peut contenir des traces de graines de sésame. Le Maroilles, la farine de blé, l'eau, le beurre, les œufs, la crème, le sel et la levure sont d'origine France. Cette tarte contient 53% de pâte et 47% de garniture.
Flamiche 4 fromages
Not available.
FAQ
Which is healthier: Flamiche de l'Avesnois au Maroilles AOP or Flamiche 4 fromages?
Overall, Flamiche 4 fromages has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flamiche 4 fromages has fewer calories: 271 kcal versus 306 kcal per 100 g.
Which has less sugar?
Flamiche 4 fromages has less sugar: 1 g versus 1.7 g per 100 g.