Comparison

Flamiche Emmental Poireaux vs Flamiche 4 fromages

Overall, Flamiche Emmental Poireaux has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

NutrientFlamiche Emmental PoireauxFlamiche 4 fromages
Nutri-Score c d
NOVA group — —
Calories 180 kcal 271 kcal
Fat 7.4 g 15.4 g
Saturated fat 4.6 g 10 g
Sugars 1.1 g 1 g
Salt 0.3 g 0.9 g
Protein 7.8 g 14 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Flamiche Emmental Poireaux has 34% fewer calories (180 kcal vs 271 kcal).
  • Flamiche Emmental Poireaux has 52% less fat (7.4 g vs 15.4 g).
  • Flamiche Emmental Poireaux has 54% less saturated fat (4.6 g vs 10 g).
  • Flamiche Emmental Poireaux has 67% less salt (0.3 g vs 0.9 g).
  • Flamiche 4 fromages has 44% more protein (14 g vs 7.8 g).
  • Flamiche Emmental Poireaux has the better Nutri-Score.

Ingredients

Flamiche Emmental Poireaux

Not available.

Flamiche 4 fromages

Not available.

FAQ

Which is healthier: Flamiche Emmental Poireaux or Flamiche 4 fromages?

Overall, Flamiche Emmental Poireaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Flamiche Emmental Poireaux has fewer calories: 180 kcal versus 271 kcal per 100 g.

Which has less sugar?

Flamiche 4 fromages has less sugar: 1 g versus 1.1 g per 100 g.

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