Flamiche Emmental Poireaux vs Flamiche Maroilles
Overall, Flamiche Emmental Poireaux has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Flamiche Emmental Poireaux
Flamiche Maroilles
Nutrition per 100 g
| Nutrient | Flamiche Emmental Poireaux | Flamiche Maroilles |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 3 |
| Calories | 180 kcal | 299 kcal |
| Fat | 7.4 g | 16 g |
| Saturated fat | 4.6 g | 11 g |
| Sugars | 1.1 g | 0.9 g |
| Salt | 0.3 g | 1.7 g |
| Fiber | — | 2.3 g |
| Protein | 7.8 g | 14 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flamiche Emmental Poireaux has 40% fewer calories (180 kcal vs 299 kcal).
- Flamiche Emmental Poireaux has 54% less fat (7.4 g vs 16 g).
- Flamiche Emmental Poireaux has 58% less saturated fat (4.6 g vs 11 g).
- Flamiche Emmental Poireaux has 82% less salt (0.3 g vs 1.7 g).
- Flamiche Maroilles has 44% more protein (14 g vs 7.8 g).
- Flamiche Emmental Poireaux has the better Nutri-Score.
- Only Flamiche Maroilles lists: Eggs, Gluten, Milk.
Ingredients
Flamiche Emmental Poireaux
Not available.
Flamiche Maroilles
Maroilles (lait) 50%, farine de blé, eau, beurre (lait), œufs, crème fraîche (lait), levure, sel, sucre, poivre.
FAQ
Which is healthier: Flamiche Emmental Poireaux or Flamiche Maroilles?
Overall, Flamiche Emmental Poireaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flamiche Emmental Poireaux has fewer calories: 180 kcal versus 299 kcal per 100 g.
Which has less sugar?
Flamiche Maroilles has less sugar: 0.9 g versus 1.1 g per 100 g.