Tarte montagnarde vs Flamiche Maroilles
Overall, Tarte montagnarde has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tarte montagnarde | Flamiche Maroilles |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 250 kcal | 299 kcal |
| Fat | 13.7 g | 16 g |
| Saturated fat | 7.2 g | 11 g |
| Sugars | 0.9 g | 0.9 g |
| Salt | 1.6 g | 1.7 g |
| Fiber | 2.3 g | 2.3 g |
| Protein | 10.8 g | 14 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte montagnarde has 16% fewer calories (250 kcal vs 299 kcal).
- Tarte montagnarde has 14% less fat (13.7 g vs 16 g).
- Tarte montagnarde has 35% less saturated fat (7.2 g vs 11 g).
- Flamiche Maroilles has 23% more protein (14 g vs 10.8 g).
- Tarte montagnarde has the better Nutri-Score.
- Flamiche Maroilles is less processed (lower NOVA group).
Ingredients
Tarte montagnarde
Farine de _blé_, eau, raclette (_lait_) 18%, lardons 10% [poitrine de porc (origine France), sel, dextrose, arôme de fumée, acidifiant: acide citrique, antioxydant: erythorbate de sodium, conservateur: nitrite de sodium], oignons, crème fraîche (_lait_), beurre (_lait_) 3%, _oeufs_, levure, sel, sucre, ail, poivre.
Flamiche Maroilles
Maroilles (lait) 50%, farine de blé, eau, beurre (lait), œufs, crème fraîche (lait), levure, sel, sucre, poivre.
FAQ
Which is healthier: Tarte montagnarde or Flamiche Maroilles?
Overall, Tarte montagnarde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte montagnarde has fewer calories: 250 kcal versus 299 kcal per 100 g.
Which has less sugar?
Tarte montagnarde has less sugar: 0.9 g versus 0.9 g per 100 g.