Flamiche au Maroilles surgelée vs Flamiche Maroilles
Overall, Flamiche Maroilles has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Flamiche au Maroilles surgelée
Flamiche Maroilles
Nutrition per 100 g
| Nutrient | Flamiche au Maroilles surgel... | Flamiche Maroilles |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 311 kcal | 299 kcal |
| Fat | 18.3 g | 16 g |
| Saturated fat | 12.8 g | 11 g |
| Sugars | 2.8 g | 0.9 g |
| Salt | 1.7 g | 1.7 g |
| Fiber | 3.2 g | 2.3 g |
| Protein | 14.2 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flamiche Maroilles has 13% less fat (16 g vs 18.3 g).
- Flamiche Maroilles has 14% less saturated fat (11 g vs 12.8 g).
- Flamiche Maroilles has 68% less sugar (0.9 g vs 2.8 g).
- Flamiche au Maroilles surgelée has 30% more fiber (3.2 g vs 2.3 g).
Ingredients
Flamiche au Maroilles surgelée
Maroilles (contient _lait_) 39%, farine de blé (contient _gluten_), eau, beurre (contient _lait_), _oeufs_, crème fraîche (contient _lait_), levure, sel, poivre.
Flamiche Maroilles
Maroilles (lait) 50%, farine de blé, eau, beurre (lait), œufs, crème fraîche (lait), levure, sel, sucre, poivre.
FAQ
Which is healthier: Flamiche au Maroilles surgelée or Flamiche Maroilles?
Overall, Flamiche Maroilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flamiche Maroilles has fewer calories: 299 kcal versus 311 kcal per 100 g.
Which has less sugar?
Flamiche Maroilles has less sugar: 0.9 g versus 2.8 g per 100 g.